Welcome to Reclaim Your Space!

In this class, you will learn a foundational toolset to begin to know yourself, and your intuition, in a different way!  These tools become an integral part of your daily experience, and really change the game. This class is great for everyone, but especially profound for highly sensitive and empathic individuals. This offering provides a great intro framework for those that think they can’t meditate, or even for those that already have a practice but are looking to better understand their energy. Eventually, the techniques can become an integral part of your life and utilized at anytime, without the need for a full meditation (even though we always encourage taking time to be present with yourself in meditation)!

For each class be sure you print out your toolbox worksheet ahead of time (found below each unit’s audio), and have some writing/coloring utensils!